Inner Space: a meditation and personal development centre

Classroom

If you’re looking to take a short break from your busy schedules, the network of Inner Space centres offer a calm, supportive, inspiring environment to find peace and tranquillity - just a few steps away!

Edinburgh Inner Space is just one in a chain across the UK. We are managed by the Brahma Kumaris World Spiritual University (UK). It was established as a charity* in 1975. As a service to the community, all our activities are free of charge. We are funded by voluntary contributions.

*Registered Charity Nos. SC040512 (Scotland) and 269971 (England & Wales).

Edinburgh Inner Space is Located a few minutes walk from Haymarket Railway Station. We offer tools to help you reduce stress, find inner peace and boost self-esteem, through online and in-person courses, talks and meditation.

See calendar for more details.

Courses and Workshops

There are currently no events scheduled.

Other Upcoming Events

Online: Becoming Mentally Stronger

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Online: Leaning into the Future without Fear

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Thought of the Day

Thought for today
Thinking too much

The biggest disease of the mind is over-thinking, especially too much thinking about others: What they did, what they should do, what they should have done, what they said, what you wished they had said, why they spoke at all. All of these rob the mind of its inherent serenity. Thinking too much is like eating too much. The heaviness makes it impossible to remain light and flexible. We get stuck on little things and gradually the little things become huge things which we cannot shake off. Often when we think too much we fantasise and overreact. Thus we create negative feelings.

Virtuescope

Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.

Address
183 Dalry Road, Edinburgh EH11 2EB
Phone
+44 131 229 7220
Mail
edinburgh@innerspace.org
Web
http://edinburgh.innerspace.org