Inner Space: a meditation and personal development centre

Classroom

If you’re looking to take a short break from your busy schedules, the network of Inner Space centres offer a calm, supportive, inspiring environment to find peace and tranquillity - just a few steps away!

Edinburgh Inner Space is just one in a chain across the UK. We are managed by the Brahma Kumaris World Spiritual University (UK). It was established as a charity* in 1975. As a service to the community, all our activities are free of charge. We are funded by voluntary contributions.

*Registered Charity Nos. SC040512 (Scotland) and 269971 (England & Wales).

Edinburgh Inner Space is Located a few minutes walk from Haymarket Railway Station. We offer tools to help you reduce stress, find inner peace and boost self-esteem, through online and in-person courses, talks and meditation.

See calendar for more details.

Courses and Workshops

In-Person: Creative Meditation

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In-Person: Creative Meditation

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In-Person: Creative Meditation

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In-Person: Creative Meditation

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Other Upcoming Events

Online: Letting go of Burdens, Regrets & Expectations

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Friday Reset - From Busy to Present

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Friday Reset - Letting Go of the Week

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Friday Reset - Calm in the Chaos

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Friday Reset - Rest Without Guilt

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Thought of the Day

Thought for today
Say Goodbye

The most powerful anchor on our potential to soar high in life is the past. The past contains the dead weight of experience, learned beliefs and all our mistakes. Life cannot truly begin until we are able to say goodbye to the legacies of yesterday at will. Like a filing cabinet, the past is a resource of information for learning, but it is not a place to live. When you go to work do you spend your day in the filing cabinet? How often will you/did you live in the past today? Say goodbye and make it final. Saying farewell to yesterday, last month and last year is the sign of a person who wants to live for today and is truly alive to all the possibilities of ‘the moment’, while fully aware that all they think, say and do right now, creates tomorrow.

Virtuescope

Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.

Address
183 Dalry Road, Edinburgh EH11 2EB
Phone
+44 131 229 7220
Mail
edinburgh@innerspace.org
Web
http://edinburgh.innerspace.org