Inner Space: a meditation and personal development centre
If you’re looking to take a short break from your busy schedules, the network of Inner Space centres offer a calm, supportive, inspiring environment to find peace and tranquillity - just a few steps away!
Edinburgh Inner Space is just one in a chain across the UK. We are managed by the Brahma Kumaris World Spiritual University (UK). It was established as a charity* in 1975. As a service to the community, all our activities are free of charge. We are funded by voluntary contributions.
*Registered Charity Nos. SC040512 (Scotland) and 269971 (England & Wales).
Edinburgh Inner Space is Located a few minutes walk from Haymarket Railway Station. We offer tools to help you reduce stress, find inner peace and boost self-esteem, through online and in-person courses, talks and meditation.
See calendar for more details.
Other Upcoming Events
In-Person: Creative Reflective Meditation
🌿 Join us for a calming, hour-long in-person meditation designed to help you unwind, reconnect, and recharge. With gentle music, soothing visuals, and guided reflections, this peaceful session offers a welcoming space for both beginners and experienced meditators. Enjoy time to pause, deepen your focus, and reflect for personal and collective well-being. Come as you are and enjoy a moment of stillness and peace.
In-Person: Creative Reflective Meditation
🌿 Join us for a calming, hour-long in-person meditation designed to help you unwind, reconnect, and recharge. With gentle music, soothing visuals, and guided reflections, this peaceful session offers a welcoming space for both beginners and experienced meditators. Enjoy time to pause, deepen your focus, and reflect for personal and collective well-being. Come as you are and enjoy a moment of stillness and peace.
In-Person: Creative Reflective Meditation
🌿 Join us for a calming, hour-long in-person meditation designed to help you unwind, reconnect, and recharge. With gentle music, soothing visuals, and guided reflections, this peaceful session offers a welcoming space for both beginners and experienced meditators. Enjoy time to pause, deepen your focus, and reflect for personal and collective well-being. Come as you are and enjoy a moment of stillness and peace.
Thought of the Day
Being With Myself
Being enlightened means being self aware. Awareness of yourself means you don’t miss anything inside. You are aware of things like the quality of your thoughts and feelings, of how you sometimes give your power to others, and how your self-esteem occasionally fluctuates. You don’t miss anything because you know that knowing yourself is vital to being comfortable with yourself. Are you comfortable with yourself? No! Then be with your self, talk to your self, listen to your self today. Take a few moments out and have a meeting with yourself. Put yourself in your diary. Put your self at the top of your to do list. And write next to it, ‘being with myself’.
Virtuescope
Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.
- Address
- 183 Dalry Road, Edinburgh EH11 2EB
- Phone
- +44 131 229 7220
- edinburgh@innerspace.org
- Web
- http://edinburgh.innerspace.org