Introductory Course – leading to Intermediate level
Experience peace, inner strength and wisdom through 'yoga for the mind'.
Learn how to:
* meditate anytime, anywhere
* experience the beauty of the true self
* understand the nature of consciousness
* connect with the Divine
* use your 8 spiritual powers
A four-week course: 1 session per week, 10:00 am - 12:00 noon Saturdays, starting on Saturday 8th October 2022.
Book to receive Zoom link