Experience peace, inner strength and wisdom through 'yoga for the mind'.

Taking time for the self with exercises in the mind for greater self awareness.

Learn how to:

   *  meditate anytime, anywhere

   * experience the beauty of the true self

   *  understand the nature of consciousness

   *  connect with the Divine

   *  use your spiritual powers

4 sessions running consecutively on Wednesdays over four weeks starting on 5 June and continuing on 12, 19, 26 June

and

4 sessions running consecutively on Wednesdays over four weeks starting 3 July and continuing on 10, 17, 24 July

and

4 sessions running consecutively on Wednesdays over four weeks starting on 7 August and continuing on 14, 21, 28 August

              Sessions run from 6.30pm - 8.00pm 

   Click  here  to see location of venue.  Please ring 'Inner Space' buzzer.

There is no charge for this course but we request those who register to come for all four weeks.

Voluntary contributions towards overheads are welcomed.

For more information, email:  This email address is being protected from spambots. You need JavaScript enabled to view it.  or tel: 0131 229 7220 or 07584 297 689

Buses 3, 33, 25, 4, 44 along Dalry Road (Co-op Food stop). 

Buses 22 and 30 along West Approach Road ( Fountain Park stop)

Note: If you have mobility issues, please inform us in advance. Thank you.