Raja Yoga for the Mind

Life is busy and the mind is busy. And that’s why it’s essential to unwind and rest our mind. How?

Learn the art of Raja Yoga. Raja Yoga is yoga for the mind. It’s not a fitness routine. It’s a way of connecting deeply with ourselves. And it can be practised anywhere, at any time, by anyone.

The practice of Raja Yoga brings relaxation to the body and enables us to return to a state of inner peace, personal power and self-worth. It refreshes us with renewed energy, creativity and happiness.

Join us for the know-how on Raja Yoga for the mind.

Please note the session will be held at:

Community Room,

Stockbridge Library

11 Hamilton Pl,

Edinburgh EH3 5BA